Friday, 9/29 @ 6:30 p.m. This 90-minute experience is set to music and will include:

• Use of essential oils (if you’d like)
• About 30 minutes of active breathwork.
• About 20 minutes of rest and integration.
• Individualized hands-on Reiki (only if you’d like).

(You are encouraged to bring a yoga mat, blanket and eye mask.)

You’ll leave feeling open, integrated, and restful.

**If you are pregnant or have a heart condition, please consult with your medical professional prior to attending.